• You're stressed, confused, or overwhelmed when it comes to "healthy" eating/ meal planning.
• You don't want to go back on a diet - you're ready for healthy, sustainable lifestyle change.
• You're exhausted all the time from putting everyone else first... you are crunched for time/energy and are in need of some simple, easy and practical ideas for healthier meals that you'll actually enjoy. (No rabbit food, please!)
• You suffer from "analysis paralysis" when you go to the grocery store and look at food labels - what IS actually healthy??